How I Learnt About Total Immersion Swimming
Swimming has been one of my favorite passions ever since I was a kid, so much that the memory of my first swimming class is still vivid in my mind. However, I came to realize how hard swimming is when I was in college and realized that there are so many swimming variations and styles that have tons of benefits for the swimmer. I learnt about total effortless swimming, a way to incorporate concepts and skills in swimming to benefit the swimmer. Basically, total immersion is a way to swim faster and easily in various techniques while reaping great mental and health benefits in the process.
